In 100 g (Grams) of Candies, MARS SNACKFOOD US, MARS Almond Bar there is 72 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Candies, MARS SNACKFOOD US, MARS Almond Bar.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Candies, MARS SNACKFOOD US, MARS Almond Bar

Candies, MARS SNACKFOOD US, MARS Almond Bar is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, MARS Almond Bar are listed below.

Water	4.5 g	4.5%
Energy (calorie)	467 kcal
Energy (joule)	1954 kJ
Protein	8.1 g	8.1%
Total lipid (fat)	23 g	23%
Ash	1.6 g	1.6%
Carbohydrate, by difference	62.7 g	62.7%
Fiber, total dietary	2 g	2%
Sugars, total	52.1 g	52.1%
Calcium, Ca	168 mg	0.17%
Iron, Fe	1.1 mg
Magnesium, Mg	72 mg	0.07%
Phosphorus, P	234 mg	0.23%
Potassium, K	325 mg	0.32%
Sodium, Na	170 mg	0.17%
Zinc, Zn	1.11 mg
Copper, Cu	0.25 mg
Manganese, Mn	0.367 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Candies, MARS SNACKFOOD US, MARS Almond Bar